Congratulations to Jan on reaching her 10kg weight loss!
Jan came to Vision 2 years ago and has established a great routine of weight training and regular walking outside her sessions.
Following Vision's nutrition guidelines for the first 6 months, Jan successfully made positive changes to her eating habits.
Having a PT session booked and knowing her trainer is there waiting, helps Jan maintain motivation. Jan feels supported by the whole team at Vision Personal Training Wahroonga and is inspired by other members