Group Training Sessions Timetable

MonTueWedThursFriSatSun
group class
6:30 PM
Boxing
60 Minutes
group class
6:30 PM
Bottom Line
60 Minutes
group class
6:30 AM
Run Club
30 Minutes
group class
6:30 AM
Walk Club
30 Minutes
group class
9:00 AM
X-Train
60 Minutes
group class
6:00 AM
Walk Club
60 Minutes
group class
6:30 PM
X-Train
60 Minutes
group class
6:00 AM
Run Club
60 Minutes
group class
7:00 AM
Boxing
60 Minutes

Click here for session descriptions >

Events

Events Name
Date
Sri Chinmoy Sydney Race series Sunday, 17 December 2017

Seminars

Education seminars are held at the studios on various topics including nutrition, weight loss, health and fitness. Available for clients and non clients.


Saturday, 20 January 2018 10:30 AM Set Yourself up for Weight Loss Success
Sat 20 Jan 2018
Saturday, 24 February 2018 10:30 AM Using Vision Virtual Training
Sat 24 Feb 2018
Saturday, 24 March 2018 10:30 AM Eat Yourself Thin
Sat 24 Mar 2018
Saturday, 28 April 2018 9:00 AM Set Yourself up for Weight Loss Success
Sat 28 Apr 2018
Saturday, 19 May 2018 10:00 AM Set Yourself up for Weight Loss Success
Sat 19 May 2018
Saturday, 30 June 2018 10:00 AM Exercising for Fat Loss
Sat 30 Jun 2018
Saturday, 28 July 2018 10:00 AM Using Vision Virtual Training
Sat 28 Jul 2018

Shopping Tour

Regular shopping tours to the local supermarket will educate you on food labels, ingredients and what foods will help you achieve your goals. Available for clients and non clients.


Saturday, 16 December 2017 9:30 AM
Saturday, 20 January 2018 10:00 AM
Saturday, 17 February 2018 10:30 AM
Saturday, 31 March 2018 10:30 AM
Thursday, 26 April 2018 5:30 PM
Saturday, 26 May 2018 9:00 AM
Thursday, 28 June 2018 5:30 PM
Saturday, 21 July 2018 10:30 AM

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