Grace Sainsbury

I have confidence and happiness in my life*



Since starting at Vision Personal Training Willoughby, my life has changed completely. I started at Vision in July 2014, I had been trying to lose weight at the beginning of the year but I never seemed to be able to maintain a healthy diet and regular exercise. I used school and family as an excuse and I was in denial that something had to change.

After walking into Vision I knew that I could honestly change my life around. It was hard at first as I hadn't done exercise in so long and I had little knowledge about food because of past bad habits. But I knew it was all going to be worth it and I was willing to do whatever it took to turn my life around!

After a few weeks I started seeing results and I felt like a new person both physically and mentally. I felt good about myself, I enjoyed exercising, and Vision and my Personal Trainer filled me with endless amounts of knowledge on food and exercise which has significantly helped me with my dramatic weight loss.

Then, people started noticing a difference. This is when I knew all my hard work had paid off and it was the most rewarding feeling in the world. I didn't experience this journey alone, my boyfriend, Nick also helped me along the way and we changed our lives together. He has been such an inspiration and when things got hard or when I wanted to give up, he pushed me and supported me through all aspects of this amazing journey. As a result we have lost 52kg between us and we are so proud of each other's achievements. Vision has provided me with so much support, motivation, information and knowledge which I will carry with me for a lifetime. I have never felt this level of confidence and happiness in my life before and since starting at Vision I have achieved many health and fitness goals along the way which has helped me get to where I am today and I am so thankful for Vision and the way in which they have changed my life.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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SMART Goal Setting*

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*Individual results vary based on agreed goals

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