I first joined Vision Personal Training Willoughby through a recommendation of a lovely friend. I was quite nervous to start as I didn't know if I would be able to achieve my goals of weight and fat loss plus with very complicated nutrition needs.
However, this feeling quickly disappeared as I learnt more about Vision and felt the support from all the Trainers, especially my Constant Positive Attitude Personal Trainer. My Personal Trainer taught me to believe in my own abilities and showed me that I can succeed in anything that I have set my mind to.
I achieved my goals through learning more about nutrition and having the dedication to commit to my goals.
Apart from my Personal Training sessions, I am also active in doing my own fitness such as running and play tennis. I feel the combination of Personal Training and nutrition knowledge plus my total commitments to my own goals, has allowed me to reach my goals. As a Vision Client, my goals were achieved realistically and I also gained knowledge for the rest of my life to lead a healthier lifestyle and be a great role model to my growing sons. Thank you Vision.