Vision Personal Training
Wollongong

Kaillum Key

Owner

The friendly experts at Vision Personal Training Wollongong will help you reach your individual fitness or weight-loss goals. Vision Personal Training is unlike any other fitness studio, so come and experience the Vision Personal Training difference today!

Vision Personal Training
Wollongong

103 Kenny Street
Wollongong, NSW 2500

Directions
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Located at the Southern end of Kenny Street Wollongong. The closest cross streets are Swan Street & West Street. 103 Kenny Street is opposite Finlayson Street and on the East side of Kenny Street. We are within walking distance from the CBD.

Accessibility
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Convenient FREE car parking in our private carpark or plenty of spaces with no time limit on street and NO PARKING METERS.

Opening hours
Mon - Thu

5:00am - 7:30pm

Fri

5:00am - 7:30pm

Sat

7:00am - 12:00pm

Sun

Closed

ADDITIONAL TIMES BY APPOINTMENT

Directions

Located at the Southern end of Kenny Street Wollongong. The closest cross streets are Swan Street & West Street. 103 Kenny Street is opposite Finlayson Street and on the East side of Kenny Street. We are within walking distance from the CBD.

Accessibility

Convenient FREE car parking in our private carpark or plenty of spaces with no time limit on street and NO PARKING METERS.

About The Owner - Kaillum Key

Kaillum began in fitness the way most do through sport from a young age. After an injury that saw him have to cut short his playing days he turned his attention to PT after deciding that he wanted to avoid an office style job as much as he could. Starting at Vision PT Wollongong in January 2013 he threw himself into PT and by the end of the year had 40hours of face to face PT and numerous client transformations. After progressing through the Vision career path becoming a senior PT, then manager, Kaillum has taken the leap to become the owner of the Wollongong Franchise, his primary focus now being to develop a an even more supportive, friendly and energetic community within the studio based on realistic and sustainable results.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
Date Event Description
Wednesday 21 Oct 2020 06:00PM Exercising For Better Health

Seminar 4 - Exercising For Better Health

Wednesday 18 Nov 2020 06:00PM Set Yourself Up For Success

Seminar 2 - Set Yourself Up For Success

Wednesday 02 Dec 2020 06:00PM Navigating the Festive Season

Navigating the Festive Season

Wednesday 09 Dec 2020 06:00PM Navigating the Festive Season

Navigating the Festive Season

Wednesday 16 Dec 2020 06:00PM Navigating the Festive Season

Navigating the Festive Season

  • Shopping Tour

    Saturday 24 Oct 2020 09:30AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 28 Nov 2020 09:30AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 12 Dec 2020 09:30AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

Date Event Description
Saturday 24 Oct 2020 09:30AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 28 Nov 2020 09:30AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 12 Dec 2020 09:30AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

MonTueWedThursFriSatSun

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
60 Minutes

18:00 PM
60 Minutes

18:00 PM
60 Minutes

18:00 PM
60 Minutes

10:30 AM
30 Minutes

6:30 AM
60 Minutes

18:00 PM
60 Minutes

7:30 AM
30 Minutes
  • What are your non-negotiables

    Kaillum Key

    When it comes to changing something in our lives, the truth is that something needs to change in what we do daily, weekly, and monthly for that to happen.

  • A snapshot into meditation

    Kevin Tran

    Meditation has been around for hundreds of years but still isn’t fully understood by the masses, so Kevin is giving you a snippet into its benefits.

  • The low down on Carbs

    Kaillum Key

    Are they good? Are they evil? Or are they just misunderstood and demonised?

  • Bouncing back from Isolation

    Daniel Blazeski

    It's time to re-assess our goals after one of the biggest learning curves in 100 years. Lets use the last 3 months for the positive.

  • How we build muscle

    Scott Garlepp

    Muscle tissue is essential for all of us, not just bodybuilders. It's important for daily movement, balance and even energy storage. To make the most out of our healthy muscle Scott has put together the things you need to be aware of to help develop it and keep it strong.

  • Time Management Tips To Take Back Control

    Keelan Ward

    You can't make more time, it's impossible, however you can manage, allocate and use it better.

  • Mental health and tips to stay on your A game

    Kevin Tran

    Health is not just physical, its also mental and often the latter affects the former. So these are Kevin's top tips to manage mental health.

  • 7 steps to better health in the best and worst of times

    Kaillum Key

    These are some of my top tips to manage your health in the current Covid pandemic and life afterwards.

  • 14 tips to help boost your health and immune system!

    Kaillum Key

    Lets get that Immune system supported (and its easier than you think).

  • How to measure exercise intensity

    Daniel Blazeski

    Not sure what the line is between a great workout and a sluggish one? Daniel has your measurement metrics covered!

  • Eating with a family

    Bradley Hooper Matthias

    Not sure how to balance improving your diet with family time? NO PROBLEM! Here is your cheat sheet.

  • Motivation

    Daniel Blazeski

    How to develop the motivation you need to reach all your goals!

Title Author Description
What are your non-negotiables Kaillum Key

When it comes to changing something in our lives, the truth is that something needs to change in what we do daily, weekly, and monthly for that to happen.

A snapshot into meditation Kevin Tran

Meditation has been around for hundreds of years but still isn’t fully understood by the masses, so Kevin is giving you a snippet into its benefits.

The low down on Carbs Kaillum Key

Are they good? Are they evil? Or are they just misunderstood and demonised?

Bouncing back from Isolation Daniel Blazeski

It's time to re-assess our goals after one of the biggest learning curves in 100 years. Lets use the last 3 months for the positive.

How we build muscle Scott Garlepp

Muscle tissue is essential for all of us, not just bodybuilders. It's important for daily movement, balance and even energy storage. To make the most out of our healthy muscle Scott has put together the things you need to be aware of to help develop it and keep it strong.

Time Management Tips To Take Back Control Keelan Ward

You can't make more time, it's impossible, however you can manage, allocate and use it better.

Mental health and tips to stay on your A game Kevin Tran

Health is not just physical, its also mental and often the latter affects the former. So these are Kevin's top tips to manage mental health.

7 steps to better health in the best and worst of times Kaillum Key

These are some of my top tips to manage your health in the current Covid pandemic and life afterwards.

14 tips to help boost your health and immune system! Kaillum Key

Lets get that Immune system supported (and its easier than you think).

How to measure exercise intensity Daniel Blazeski

Not sure what the line is between a great workout and a sluggish one? Daniel has your measurement metrics covered!

Eating with a family Bradley Hooper Matthias

Not sure how to balance improving your diet with family time? NO PROBLEM! Here is your cheat sheet.

Motivation Daniel Blazeski

How to develop the motivation you need to reach all your goals!

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed