Vision Personal Training
Wollongong

Kaillum Key

Owner

The friendly experts at Vision Personal Training Wollongong will help you reach your individual fitness or weight-loss goals. Vision Personal Training is unlike any other fitness studio, so come and experience the Vision Personal Training difference today!

Vision Personal Training
Wollongong

103 Kenny Street
Wollongong, NSW 2500

Directions
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Located at the Southern end of Kenny Street Wollongong. The closest cross streets are Swan Street & West Street. 103 Kenny Street is opposite Finlayson Street and on the East side of Kenny Street. We are within walking distance from the CBD.

Accessibility
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Convenient FREE car parking in our private carpark or plenty of spaces with no time limit on street and NO PARKING METERS.

Opening hours
Mon - Thu

5:00am - 7:30pm

Fri

5:00am - 7:30pm

Sat

7:00am - 12:00pm

Sun

Closed

ADDITIONAL TIMES BY APPOINTMENT

Directions

Located at the Southern end of Kenny Street Wollongong. The closest cross streets are Swan Street & West Street. 103 Kenny Street is opposite Finlayson Street and on the East side of Kenny Street. We are within walking distance from the CBD.

Accessibility

Convenient FREE car parking in our private carpark or plenty of spaces with no time limit on street and NO PARKING METERS.

About The Owner - Kaillum Key

Kaillum began in fitness the way most do through sport from a young age. After an injury that saw him have to cut short his playing days he turned his attention to PT after deciding that he wanted to avoid an office style job as much as he could. Starting at Vision PT Wollongong in January 2013 he threw himself into PT and by the end of the year had 40hours of face to face PT and numerous client transformations. After progressing through the Vision career path becoming a senior PT, then manager, Kaillum has taken the leap to become the owner of the Wollongong Franchise, his primary focus now being to develop a an even more supportive, friendly and energetic community within the studio based on realistic and sustainable results.

Meet the Team

What’s on

  • Free Studio Seminars
  • Free Shopping Tours
  • Group Training
  • Articles
  • Events
  • Exercising for Fat Loss

    Wednesday 17 Jul 2019 06:00PM

    Unstructured and ineffective exercise habits will often jeopardise the quality of results and potentially lead to injury. This seminar will address the importance of following a structured exercise program suitable for your body type. This will enable you to understand how regular exercise done at the right intensity, timing and the ratio of weights vs cardio will optimise your results, give you that active lifestyle and keep you injury free. Join us for this uplifting seminar.

    Register

  • Eat Yourself Thin

    Wednesday 21 Aug 2019 06:00PM

    Quality results will come from understanding and implementing good eating habits. 70% of your results will come from your nutrition. This seminar will clearly outline the value of good nutrition, help you understand how eat the right foods and also optimise the time of the day you consume your food, particularly in regards to exercise, work and sleep patterns. Make food your primary focus and attend this seminar.

    Register

Date Event Description
Wednesday 17 Jul 2019 06:00PM Exercising for Fat Loss

Unstructured and ineffective exercise habits will often jeopardise the quality of results and potentially lead to injury. This seminar will address the importance of following a structured exercise program suitable for your body type. This will enable you to understand how regular exercise done at the right intensity, timing and the ratio of weights vs cardio will optimise your results, give you that active lifestyle and keep you injury free. Join us for this uplifting seminar.

Wednesday 21 Aug 2019 06:00PM Eat Yourself Thin

Quality results will come from understanding and implementing good eating habits. 70% of your results will come from your nutrition. This seminar will clearly outline the value of good nutrition, help you understand how eat the right foods and also optimise the time of the day you consume your food, particularly in regards to exercise, work and sleep patterns. Make food your primary focus and attend this seminar.

  • Shopping Tour

    Saturday 20 Jul 2019 09:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

  • Shopping Tour

    Saturday 17 Aug 2019 09:00AM

    Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

    Register

Date Event Description
Saturday 20 Jul 2019 09:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

Saturday 17 Aug 2019 09:00AM Shopping Tour

Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.

MonTueWedThursFriSatSun

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
30 Minutes

6:00 AM
60 Minutes

6:00 PM
60 Minutes

6:00 PM
60 Minutes

6:00 PM
60 Minutes

6:00 PM
60 Minutes

6:30 AM
60 Minutes
Title Author Description
The OAR and the BED Jamie Crowe

Take control of your choices, results and life!

Weight trainng- Enhance your life and where to start Tabitha Hudson

Not sure where to start with weight training, here are some of our top tips!

Habit and your subconcious mind Tabitha Hudson

Tips to create success habits!

New year New GOALS Tabitha Hudson

Forget a new you in 2019, focus on goals and progress!

7 Tips to manage the festive season Kaillum Key

The Christmas season can be a tough time to navigate, so here are our top 7 tips to get through!

Does Cortisol Directly Cause Fat Gain? Tabitha Hudson

A short explanation on the effects of cortisol

What are MACRONUTRIENTS? Chris Foy

What are Macronutrients?

MY STORY Rachel Macedo

My name is Rachel Macedo , I am a mother of 3, wife and owner of 2 businesses. Before joining Vision PT 3 years ago I always thought I was a healthy eater who trained regularly 3 times a week at another gym. Oh boy ! was I wrong ... So then began my journey at Vision Personal Training.

Expectation vs reality Kaillum Key

Not quite achieving the goals or results you set for yourself ? The answer may be simpler than you think.

Training Intensity Jamie Crowe

Are you spending hours and hourson exercise but not seeing a result. Traning intensity could be the difference between you and your goals.

We Are At War With The Food Industry. Chris Foy

How to empower yourself and take back control of your eating habits.

The Power Of Choice Kiril Chevel

I choose to have no choice

Event NameDate
Success Stories
50,029
success stories and counting

Since 1999 we have transformed the lives of thousands of people across Australia & New Zealand. The key is a holistic approach to emotions, education, eating and exercise. Are you our next success story?

The Vision Promise

If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That’s the Vision promise.

Results Guaranteed