Now looking back on who I was before Vision Personal Training,
I realised with regret over the past ten years I was waking each
morning and going through the same mundane process. Get up, go to
work. Get up, go to work. I wasn't living life, I was just
existing. My family is everything to me and I was nothing but a
robot while not really giving back any real value at all except
Being what I thought was an active person who loves being
outdoors, I truly thought I was OK. It wasn't untill my wife sat me
down and said she was worried about my health. The stress and
pressure of my job had finally got to me. It wasn't untill then I
took my first look at myself in the mirror in 10 years and thought
I'm not OK, I need to do something!
The biggest surprise for me at an early stage was how critical
diet is to weight loss and general wellbeing. I had been use to
hard training before but to no real change to body shape. The
simple but most vital part of the weight loss is eating
The most critical and undeniably helpful part of my weight
loss journey with Vision Personal Training was all the tools
available. If you make the conscious decision to utilise all of
these tools "You Will Loose Weight!"
I have nothing but admiration and great respect for all the
Vision staff with the constant daily guidance and positive
reinforcement they have given me. If I had known this was how easy
they would make it to loose weight and feel as good as I do now, I
would have jumped in a long time ago. Add a bit or a lot of hard
work and a great trainer and you will achieve your goals.
*Disclaimer: Individual results may vary based on their goals that we will help to define.