Greg Connor

20kg lost*

Before

After

I have always been big, coming from big stock and have lived happily with the nickname "fat" since high school, bestowed upon me by my twin brother. My life was pretty cruisy most of the time, travelling for work and eating and drinking to excess, enjoying the fruits of this great land with good friends and family. In all, I was not uncomfortable with having a belly and big backside; rather, having these made me physically uncomfortable, notably in the knees, bending over and occasionally at work where I needed to access tight entrance ways to vessels. Many attempts at weight loss over the years have been successful in getting some weight off but this was always temporary and back up over time. It is not difficult if you persist, to avoid felling guilty when things go awry and doing something is far better than doing nothing. Setting a realistic goal and instilling a love of repetition is a key benefit and also learning what my limitations are without hurting myself. Another upside is being able to attend the Studio at any other time to use the facilities. Vision PT is about you. The PTs are trained and professional and the process, monitoring and training is focused on you as an individual. Give them a go, it will positively change your life.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Wollongong Studio Articles

How we build muscle

How we build muscle*

Personal Training

Motivation

Motivation*

Weight Loss

Managing PCOS

Managing PCOS*

Weight Loss

MY STORY

MY STORY*

Personal Training

Managing Stress

Managing Stress*

Weight Loss

Wollongong Studio Testimonials

11kg lost in 5 months-before11kg lost in 5 months-after

Geneveive Bonello

11kg lost in 5 months*

9kgs lost-before9kgs lost-after

Hannah Condon

9kgs lost*

20kgs lost-after

Samara Floro

20kgs lost*

18kgs Lost-after

Sue Reid

18kgs Lost*

32kgs lost-before32kgs lost-after

Aleisha Dorahy

32kgs lost*

23kg Lost-before23kg Lost-after

Bev Francis

23kg Lost*

13.8 kgs lost-before13.8 kgs lost-after

Justin Piccirillo

13.8 kgs lost*

20kg lost-before20kg lost-after

Greg Connor

20kg lost*

10kg and 25.5cm lost-before10kg and 25.5cm lost-after

Rosemary De Santis

10kg and 25.5cm lost*

16kg and 39cm lost-before16kg and 39cm lost-after

Jade Howieson

16kg and 39cm lost*

62.7 kg and 100cm lost-before62.7 kg and 100cm lost-after

Cameron Williams

62.7 kg and 100cm lost*

14.8kg and 55cm lost-before14.8kg and 55cm lost-after

Jennilee Palmer

14.8kg and 55cm lost*

26kg and 62.7cm lost-before26kg and 62.7cm lost-after

Effie Abdelmessih

26kg and 62.7cm lost*

14kgs and 38cm Lost-before14kgs and 38cm Lost-after

Flora Karanfilovski

14kgs and 38cm Lost*


*Individual results vary based on agreed goals

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