Justin Piccirillo

13.8 kgs lost*

Before

After

I felt trapped and super anxious about how I looked to all the other people in my life and what they thought about me, I was in a toxic relationship prior to joining and when it ended, I had to re-evaluate my thought processes and how I lived my life. I was surprised at how easy it is to make everything work together in the balance of food and exercise and the sheer amount of food you need to put in to get results. I have a lot more confidence in my image and do not care as much about what other people think, just focusing on what I think is best. I now understand that food is twice as important as the actual exercising and having a way to track the amount you are actually putting into your body will help you to progress. Sign up for the 9-week program with a clear goal/s in mind to get an understanding of how weight loss/muscle gain works, having someone who supports and pulls you up when you stumble is one of the biggest benefits.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

Join Wollongong

Wollongong Studio Articles

Motivation

Motivation*

Weight Loss

Managing PCOS

Managing PCOS*

Weight Loss

MY STORY

MY STORY*

Personal Training

Managing Stress

Managing Stress*

Weight Loss

Wollongong Studio Testimonials

23kg Lost-before23kg Lost-after

Bev Francis

23kg Lost*

13.8 kgs lost-before13.8 kgs lost-after

Justin Piccirillo

13.8 kgs lost*

20kg lost-before20kg lost-after

Greg Connor

20kg lost*

10kg and 25.5cm lost-before10kg and 25.5cm lost-after

Rosemary De Santis

10kg and 25.5cm lost*

16kg and 39cm lost-before16kg and 39cm lost-after

Jade Howieson

16kg and 39cm lost*

62.7 kg and 100cm lost-before62.7 kg and 100cm lost-after

Cameron Williams

62.7 kg and 100cm lost*

14.8kg and 55cm lost-before14.8kg and 55cm lost-after

Jennilee Palmer

14.8kg and 55cm lost*

26kg and 62.7cm lost-before26kg and 62.7cm lost-after

Effie Abdelmessih

26kg and 62.7cm lost*

14kgs and 38cm Lost-before14kgs and 38cm Lost-after

Flora Karanfilovski

14kgs and 38cm Lost*


*Individual results vary based on agreed goals

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