Before joining Vision, I looked and felt very sluggish. I was never happy with my strength and the fact I shopped for clothes that would disguise my weight rather than shop for clothes I really wanted to wear. I always made excuses when it came changing my lifestyle, I often said I was too busy, or I couldn't afford to join the gym. It was these excuses that prevented me doing anything for so long. The most surprising thing I learnt is that anyone can do this, the change in my physique and strength in such a short period of time has opened my eyes to what is possible when your truly committed to change. The biggest benefit from vision is the relationship between the trainer and yourself, you're in it together. They want you to succeed the same if not more than you and they act as a source of accountability even though sometimes I hated it, but it was necessary for me to improve. The reward has blown my mind. If your someone who has little or no experience in fitness and want guidance in exercise and dieting and really want to change your life, the trainers will guide you and are here for you. There is never a moment where they put your interests first and as long as your ready for change anything is possible.