I felt bad, I'd lost weight before and put it all back on so I felt like I'd let myself down. Life is busy. I didn't feel like I could find the time to make my losing weight my number one priority because I know how much focus and energy it takes to lose weight, so I delayed doing something for ages!! It really doesn't take a huge amount of time to start moving in the right direction. If I just followed the instructions of my amazing trainer Tom I could get the results I was looking for!
My trainer Tom has been exceptional at helping me. The accountability, help and direction he has provided has made all the difference in me reaching my goals. If you're wondering if it's possible for you to lose the wright, just give Vision Personal Training a go, try it, what's the worst that can happen?!? You meet a few random people, maybe make a few friends, surround yourself with a group of people who really want success for YOU and then just see what happens.