Mel Williams

11.65 kg and 22cm lost in 9 week challenge*

Before

After

I felt bad, I'd lost weight before and put it all back on so I felt like I'd let myself down. Life is busy. I didn't feel like I could find the time to make my losing weight my number one priority because I know how much focus and energy it takes to lose weight, so I delayed doing something for ages!! It really doesn't take a huge amount of time to start moving in the right direction. If I just followed the instructions of my amazing trainer Tom I could get the results I was looking for!

My trainer Tom has been exceptional at helping me. The accountability, help and direction he has provided has made all the difference in me reaching my goals. If you're wondering if it's possible for you to lose the wright, just give Vision Personal Training a go, try it, what's the worst that can happen?!? You meet a few random people, maybe make a few friends, surround yourself with a group of people who really want success for YOU and then just see what happens.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Wollongong Studio Articles

MY STORY

MY STORY*

Personal Training

Managing Stress

Managing Stress*

Weight Loss

Wollongong Studio Testimonials

10kg and 25.5cm lost-before10kg and 25.5cm lost-after

Rosemary De Santis

10kg and 25.5cm lost*

16kg and 39cm lost-before16kg and 39cm lost-after

Jade Howieson

16kg and 39cm lost*

62.7 kg and 100cm lost-before62.7 kg and 100cm lost-after

Cameron Williams

62.7 kg and 100cm lost*

14.8kg and 55cm lost-before14.8kg and 55cm lost-after

Jennilee Palmer

14.8kg and 55cm lost*

26kg and 62.7cm lost-before26kg and 62.7cm lost-after

Effie Abdelmessih

26kg and 62.7cm lost*

14kgs and 38cm Lost-before14kgs and 38cm Lost-after

Flora Karanfilovski

14kgs and 38cm Lost*


*Individual results vary based on agreed goals

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