Rosemary De Santis

10kg and 25.5cm lost*

Before

After

 

Before joining Vision Personal Training, I was feeling overweight and unhealthy. I was unhappy with my body and the way my clothes were fitting on me, I was resisting to buy bigger sizes because I felt that the 'bigger me' was not the real me. I hated exercise and hated the gym even more, in fact I hadn't set foot inside a gym for more than 20 years. But I couldn't do it on my own, so I made the decision to join Vision. In the past, I had tried different strategies and diets to try and lose weight and keep it off. Some things worked for a while and then it would creep back on. It was discouraging and depressing working hard to lose weight and then putting it back on.

The first thing I discovered with Vision is that it's not like the other bigger gyms. Vision studios are smaller and friendlier, they have a more personal feel and the Trainers are all very positive and motivating. Vision provided me with a Trainer who was not only approachable but also very supportive. Together we created a food and training program that was suited to me. The biggest benefits for me has been my transformation, not only physically, but now I look forward to getting up early and starting my day with a group class.

Give it a go! Vision Personal Training is an encouraging and positive environment for anyone wanting to improve their health and wellbeing. Vision helped improve my health, fitness, skills and confidence, they will improve yours too.

*Disclaimer: Individual results may vary based on their goals that we will help to define.

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Wollongong Studio Articles

MY STORY

MY STORY*

Personal Training

Managing Stress

Managing Stress*

Weight Loss

Wollongong Studio Testimonials

10kg and 25.5cm lost-before10kg and 25.5cm lost-after

Rosemary De Santis

10kg and 25.5cm lost*

16kg and 39cm lost-before16kg and 39cm lost-after

Jade Howieson

16kg and 39cm lost*

62.7 kg and 100cm lost-before62.7 kg and 100cm lost-after

Cameron Williams

62.7 kg and 100cm lost*

14.8kg and 55cm lost-before14.8kg and 55cm lost-after

Jennilee Palmer

14.8kg and 55cm lost*

26kg and 62.7cm lost-before26kg and 62.7cm lost-after

Effie Abdelmessih

26kg and 62.7cm lost*

14kgs and 38cm Lost-before14kgs and 38cm Lost-after

Flora Karanfilovski

14kgs and 38cm Lost*


*Individual results vary based on agreed goals

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