Before joining Vision, the simple things like walking up a ﬂight of stairs was challenging. I had watched my cousin absolutely transform her body and her outlook on life through Vision and I thought this is something I could do. I was very hesitant to start with as I kept thinking I'm not a sports or gym person however I needed to do something about my health.
To date I have lost an amazing 30kgs and I honestly feel like I'm a different person. I'm happier within myself and my conﬁdence has grown. The feeling that I get when I walk into a clothing shop and I can buy any outﬁt I want is so rewarding and this is something I never want to lose. If you have tried to do it by yourself and you can't then I would highly recommend Vision Personal Training and speaking to a personal trainer who will be by your side the whole way through your journey. One thing I learnt is that it's just not about cardio or weight training or what you put into your mouth, it's combining these together and Vision PersonalTraining will teach you all about it.