Hearing the words 'high, elevated blood pressure, diabetes,
obesity' during my medical check-up, raised alarm bells. Using
the 'busy at work' excuse for not exercising was not going to
work for me anymore. In the beginning, I made small steps with
simple goals - wearing tight t-shirts and singlets. Within a
few short months, my goals grew to running on a beach
a shirt. With the Vision team's education and support, along with the Studio's friendly atmosphere, there would be only one outcome: success! Since joining Vision, I have run in several events including the Mudrun, the Australian Masters Games and a half marathon. I have now signed up for another half marathon and have set a goal of celebrating my 50th birthday by completing the Blackmores Full Marathon. Today I am a new person with increased self esteem and conﬁdence. Vision has allowed me to enjoy life, to the fullest.