Want to lose weight? Improve your confidence? Learn about nutrition? Increase your fitness? Transform your life? ...You're at the right place
Vision Virtual Training was created by Andrew Simmons Founding Director of Australia's largest personal training franchise, Vision Personal Training to give the clients training at the studio more support while away from their trainer. It was designed from the success of the Vision Experience program focusing on emotions, education, eating and exercise to help people reach their goals and have an understanding on how to form good habits and lifestyle choices that they will keep forever. Vision clients love Vision Virtual Training and have stated that it has been a fundamental tool in helping them lose weight, improve their health and transform their life.
Clients have seen these results for over a decade and now these tools are available online to anyone, anywhere in the world.
Vision Virtual Training is an online resource that you can use:
It will give you the tools to lose weight, improve your fitness and become healthier! A team of Australia's leading fitness and nutrition experts contribute to help you get the results you want. This interactive site helps anyone wanting to make a change to choose the right meals, allows you to monitor your eating habits on a daily and weekly basis and gives an easy visual snapshot of how you are tracking against your set nutritional targets. You can set and monitor your own health and fitness goals, upload amazing progress photos and create your own personalised training diary, specific to your lifestyle and goals.
Vision Virtual Training can be used on your PC, tablet, or smartphone wherever you are. It has all the resources to help you learn about eating and exercise to achieve your weight loss and fitness goals.
Your exercise plan is based off where you are now and what goals you want to achieve. It is broken into three components; light to moderate cardio fitness, hard cardio fitness and weights. Whether you use the program outside in the park, in your gym or at home, you will be able to track your progress. There are many short educational videos to help you quickly understand more about executing exercise correctly as well as plenty of articles to read through on various exercise principles. You can plan ahead of time your workout routines as well as keeping a record of the session completed.
Find out your specific macronutrient formula for success with your nutrition.
Your daily macronutrients requirement will be allocated by our special calculator based off where you are now and what you want to achieve. Each day you will be allocated how many carbohydrates, protein and fat grams you can consume in each day to reach your goals. The food diary will allow you to enter the foods you plan to eat to be able to gage what it is going to take to reach your daily targets. There are yummy healthy recipes to download and you can insert these meals directly into your nutrition plan plus generate a shopping list, all of which make it easier to stay accountable to reaching your goals. Plus if you struggle with planning your meals, Vision Virtual Training will create personalised meal plans in seconds!
Expert healthy cooking chefs demonstrate how to prepare and cook quick delicious meals.
Choose from hundreds of menus available or alternatively the program can select menus to meet your daily macronutrient target for you.
Track your moods throughout the day to see if there is any pattern with the foods you choose at those times.
Andrew Simmons, leading fitness industry expert delivers the resources you need for your success. Inducted into the Australian Fitness Industry Roll of Honour, Andrew is highly respected by both his colleagues and the public.
Get the book by Founding Director Andrew Simmons