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Baked Chicken with Herbs

The perfect recipe for a family dinner!
Baked Chicken with Herbs
Baked Chicken with Herbs
Macros per serve
Carbs: 5.4
Protein: 36.86
Fat: 11.64

Ingredients

4 servings
  • 40g Butter
  • 600g Chicken Breast Meat
  • 100g Cucumber 
  • 100g Green String Beans 
  • 100g Lettuce
  • 0.5 Tsp Olive Oil 
  • 10g Parmesan Cheese
  • 50g Radish 
  • 10g Sage 
  • 5g Thyme 

Method

  1. Place melted butter, thyme, sage and parmesan in a bowl, season if desired. Ensure skin is removed and rub mixture into chicken breast.
  2. Preheat oven to 200 degrees and line a baking tray with baking paper.  Place chicken on tray and cook for approximately 10 minutes in hot oven.
  3. Baste the breast in any juices that have run into pan and return to oven for further 15 to 20 minutes. Steam green beans and then leave to cool.
  4. Remove chicken from oven and leave to rest on a plate.
  5. Place lettuce, chopped cucumber, radish and beans in a bowl. Toss salad, adding lemon juice or balsamic vinegar if desired and serve with chicken.
Baked Chicken with Herbs

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