Macros per serve
Carbs: 5.0
Protein: 22.58
Fat: 3.2
Ingredients
4 servings- 4 Pieces of Barramundi
- 2 Garlic Cloves Minced
- 2cm Slice Ginger Minced or Cut Finely
- 1 Tablespoon Curry Powder
- 1/4 Cup Fresh Coriander
- 4 Tomatoes Cut Into Small Cubes
- 1/2 Lemon - Juice Squeezed
- 1 Onion Cut Finely
- 1/2 Cup Water
- Salt & Pepper to Taste
- Chilli - Optional
- Greek Yoghurt - Optional
Method
-
In a pot place garlic, ginger, chilli and stir over a medium to high heat for 2 mins then add in curry powder and onion and stir until onions are translucent.
-
Add in tomatoes, water, coriander, lemon juice, salt + pepper. Bring heat down to low, add in fish and cook for 5 minutes until fish is cooked through. Serve on a bed of rocket. Feel free to dollop a spoon of Greek yoghurt on top.
Get inspired by our latest recipes
Snacks
Stewed Apples with Greek Yoghurt
Looking for something sweet?
Looking for something sweet?
Snacks
Oat & Nut Slice
A delicious snack for when you are on the go.
A delicious snack for when you are on the go.
Dinner
Spinach and Cheese Pie
The perfect winter pie, great for entertaining
The perfect winter pie, great for entertaining
Snacks
Corn and Ricotta Cheese Fritters
A flavoursome, filling and guilt-free snack.
A flavoursome, filling and guilt-free snack.
Snacks
Layered Mexican Dip
A tasty snack friends and family will love!
A tasty snack friends and family will love!
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.