Vision Personal Training Randwick

My Vision. To be a Great Role Model.

Start your journey today and become the role model you’ve always dreamed of.
Receive a FREE 4 week Weight Loss Coaching Program when you get started before the 30th of April 2017.*

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At Vision Personal Training Randwick our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today!

What Our Client's Say

Mathew Cooper

Josh Braund

Meet The Owners

Stephanie O'Brien

When we think of weight loss we focus so heavily on exercise and trying to cram as much exercise in as possible to shed those extra kilos. What we really need to focus on is the core of the problem, what we are eating. You cannot out train a bad diet, I like anyone love food however lets reward ourselves with the food that can assist us to achieve our goals. This is what I love helping people to do. Look forward to seeing you in the studio soon, Stephanie.

Wes Doyle

Wes has been on the Vision journey since 2007, firstly as a client, and now into ownership. Wes’s previous career in the NRL created a stepping stone and foundation in physical fitness. Although it wasn’t until finishing his footballing career and joining the corporate lifestyle, that Wes was seeking out an efficient way to train (along with multiple injuries) and to maintain his body weight while undertaking a heavy corporate workload. Here enters Vision Personal Training Randwick into his life. ‘It’s been the greatest gift to both my physical and mental health. It’s easy to let work rule your life when you are trying to get ahead. What I’ve learned, is to perform at your best both on and off the field, you have to maintain physical fitness. If your body is a Ferrari, why would you put sand in it? Eating is 70% of results and exercises is 30%, in that order. I invite you, welcome you, and also challenge you to join us at Vision Randwick, where you will find your best.'

Article Posts

Exercising After 50: It's Never Too Late To Start

The older the individual, the more important it is to be doing some form of strength training.

Personal Training

How to Clean your Protein Shaker: 5 Tips

Does your protein shaker smell like death? Try these 5 tips to remove that foul smell.

Nutrition

Sleep Hack: Use the Sleep Cycle for a Good Night's Rest

If you are a person who finds it hard to get out of bed when setting an alarm, here is a trick: Try setting your alarm to revolve in cycles of 90 minutes. For example, if you typically go to bed at 10 pm, set your alarm for 5:30 am. Even though you may get 30-60 minutes less sleep, you may feel far more refreshed as a result of not starting another complete sleep cycle!

Personal Training

The Micronutrients of your Macronutrients

Are the nutrients in your food working at an optimum level to fight off risks such as disease, fatigue, inflammation, infection and overall deficiency?

Nutrition

Join our Healthy Food Shopping Tours with Vision PT Randwick

Learn how to shop healthy to support your weight loss efforts. Serving areas from Pagewood to Clovelly, Vision PT Randwick runs monthly shopping tours. Book now.

Weight Loss

7 Simple Facts About Water & How it Can Help You Lose Weight

Drinking lots of water can help in losing weight. Read more tips to stay fit & shed kilos on our Vision Randwick blog or call us to book free consultation 02 9399 5050

Nutrition

Coogee Area Personal Trainer Looks at Compression Garments

Sports compression garments seem to be everywhere you find fitness or sports. Skins are well known but others like 2xu, Under Armour & Body Science are also good.

Personal Training

The Personal Trainer & The Importance of Self-Care

A career in personal training can often require that you listen to people's worries. To stay at your peak as a PT, take care of yourself with these 13 tips.

Personal Training

How to Hire the Right Personal Trainer for Weight & Fitness

Biggest Loser style trainers are scary! Find out how to make sure your weight loss trainer is right for you. Call 0293995050 Eastern Suburbs for a free consultation.

Personal Training

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