Macros per serve
Carbs: 5.22
Protein: 1.79
Fat: 4.28
Ingredients
20 servings- 1 Can Edgell Black Beans
- 2 Jars Old El Paso Medium Chunky Salsa
- 1 Packet Old El Paso Taco Seasoning
- 1 Tub Dairy Farmers Lite Sour Cream
- 250g Avocado, Mashed
- 1 Red Onion, Finely Diced
Method
- In a casserole dish, spread a layer of black beans that have been drained and rinsed.
- Place the tomato salsa layer on top of the beans.
- Mix sour cream and taco seasoning mix together and spread across the tomato layer.
- Place the avocado in a separate bowl and mash, then spread over the sour cream layer.
- Sprinkle with shredded cheese and serve with Macro Corn chips or Mountain Bread chips.
* Macro values don't include the chips, dip only.
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