Macros per serve
Carbs: 35.51
Protein: 32.87
Fat: 4.25
Ingredients
5 servingsCurry Paste
- 80g Shallots
- 10g Garlic
- 20g Ginger
- 20g Lemongrass
- 2 x Birdseye Chillis
- 5 x Kaffir Lime Leaves
- 1/2 Bunch Fresh Coriander
- 1 Tsp Paprika
- 1 Tsp Cumin
Curry
- 600g Chicken Breast (Chopped)
- 150g Broccooli
- 150g Carrot
- 150g Capsicum
- 1 Tsp Fish Sauce
- 2 Tsp Queens No Sugar Maple Syrup
- 1/2 Lime (juice Only)
- 200g Lite Coconut Milk (Pandaroo)
- 200g Liquid Chicken Stock
- Basmati White Race
Method
- To make curry paste – add all ingredients to food processor and process. Stir in paprika and cumin.
- Spray oil to a wok/pot and add paste. Fry for a few mins until smell is strong.
- Add chopped chicken and stir in paste.
- Add all chopped veggies and stir in to coat.
- Add fish sauce, maple syrup and lime juice – stir in.
- Add coconut milk and stock, make sure well stores through.
- Simmer until veggies softened.
- Serve with rice*
*For these macros, 100g Riviana Basmati white rice (measured cooked) used.
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